GET FIT. HAVE FUN.
Pilates combined with yoga
This combination of yoga and Pilates. (a.k.a. PIYO) is a low-impact class providing a total body workout that focuses on toning the core, thighs, and booty.
This class is ideal for all levels – especially first-timers, those who are rehabbing an injury, or anyone who is looking to tone, tighten, and feel the burn.