YOGARDIO

GET FIT. HAVE FUN.

Yoga combined with cardio exercises

Yogardio is a unique fitness concept developed by HI LIFE ATHLETICS. It combines yoga with, HIIT (high-intensity interval training) and cardio exercises. It’s the best of both worlds packed into one hour.

Stop choosing between cardio or yoga. Yogardio is perfect for all athletes, especially runners.

Weekly Schedule

Honolulu

Thursday   Yogardio 5:30 pm Ala Moana Park

Los Angeles

Saturday   Yogardio 9:00 am Mother's Beach