SPARTAN BOOT CAMP

GET FIT. HAVE FUN.

All fitness aspects in one program

Spartan Boot Camp is a HIIT (High-Intensity Interval Training), that blends body-weight exercise and functional training classes in an outdoor setting. The class combines all fitness aspects – strength, flexibility, endurance, plyometrics, mobility, and agility. The name of the class was inspired by the popular Spartan Race, a global series of challenging obstacle races where competitors must run, crawl, jump, swim, and overcome a variety of obstacles.

Spartan Boot Camp has elements similar to CrossFit, but without the Olympic weightlifting component.

Weekly Schedule

Honolulu

Monday   Spartan Boot Camp 5:30 pm Ala Moana Park
Wednesday   Spartan Boot Camp 5:30 pm Kapiolani Park
Saturday   Spartan Boot Camp 10:00 am Kapiolani Park

Los Angeles

Monday   Spartan Boot Camp 7:00 am Mother's Beach
Wednesday   Spartan Boot Camp 7:00 am Mother's Beach
Friday   Spartan Boot Camp 7:00 am Mother's Beach
Saturday   Spartan Boot Camp 9:00 am Mother's Beach

 

 

Oahu Bootcamp